What is involved in the introductory section of sequencing?

• A. Icebreakers/Games
• B. Initiatives
• C. Stretching
• D. All of the above

Answer: (D)

In sequencing, the introductory part is about setting the stage for safety, rapport, and readiness. Icebreakers and games help participants feel comfortable, build trust, and engage from the start. Initiatives introduce teamwork, communication, and problem-solving in a low-stakes setting, so the group learns to work together before tackling tougher tasks. Stretching or light warm-ups prepare the body and mind, gradually increasing readiness and reducing injury risk as the session moves into more demanding activities. Because all of these elements support a smooth, effective start, the introductory section typically includes icebreakers, initiatives, and stretching—covering all the bases for a strong kickoff.